Challenge Start Date: 26 Nov 12 FitnessJunkie1026's Start Weight: 188.8 lb
Challenge Duration: 7 weeks FitnessJunkie1026's Last Weight: 195.6 lb (11 Jan 13)
Current Period: Challenge Completed
Period ended: 14 Jan 13

  Week 7

Weigh-in: 195.6 lb This Week:  2.49 %  (Down 5.0 lb) Total Progress:  3.60 %  (Up 6.8 lb)
Period ended: 07 Jan 13

  Week 6

Weigh-in: 200.6 lb This Week:  1.31 %  (Up 2.6 lb) Total Progress:  6.25 %  (Up 11.8 lb)
Period ended: 31 Dec 12

  Week 5

Journal Entry - 31 Dec 12
"Okay. Here we go again. Started back today and if I can keep on track and lose at least 2 pounds a week, I can still get ..."
Weigh-in: 198.0 lb This Week:  5.88 %  (Up 11.0 lb) Total Progress:  4.87 %  (Up 9.2 lb)
Period ended: 24 Dec 12

  Week 4

Journal Entry - 21 Dec 12
"Back on track today. My brother and stepdad were down and it was very hard staying on plan with my dad around. My belly is ..."
Weigh-in: 187.0 lb This Week:  1.68 %  (Down 3.2 lb) Total Progress:  0.95 %  (Down 1.8 lb)
Period ended: 17 Dec 12

  Week 3

Journal Entry - 17 Dec 12
"This was a very off weekend. I ate a lot of off plan foods but I don't think the 190.2 is an accurate weight. I will give ..."
Journal Entry - 11 Dec 12
"My dinner consisted of chocolate cupcakes with fudge frosting. I smelled McDonalds chicken nuggets and french fries for ..."
Weigh-in: 190.2 lb This Week:  3.48 %  (Up 6.4 lb) Total Progress:  0.74 %  (Up 1.4 lb)
Period ended: 10 Dec 12

  Week 2

Journal Entry - 06 Dec 12
"I am getting ready to go to bed. Day two of no binge eating... very happy about that. There really is nothing to snack on ..."
Journal Entry - 05 Dec 12
" I agree with this! I was a bit down yesterday for letting myself fall off the wagon the last two days but I woke up in ..."
Journal Entry - 04 Dec 12
"Stupid prunes + stupid lack of control= 1 pound gain from food I didnt even enjoy! The good news is 1 pound regain is much ..."
Weigh-in: 183.8 lb This Week:  0.66 %  (Up 1.2 lb) Total Progress:  2.65 %  (Down 5.0 lb)
Period ended: 03 Dec 12

  Week 1

Mini Challenge - Drink 64+ oz of water a day. - Successful
Mini Challenge - Avoid binge eating - Successful
Mini Challenge - Eat your veggies! - Successful
Mini Challenge - Exercise 3 times a week - Failed
"Gonna work on this one this week! Still have time to get in 3 days!"
Mini Challenge - Track Measurements & Take Photos - Successful
Mini Challenge - Participate in the challenge group - Successful
Journal Entry - 01 Dec 12
"Measurements November 12, 2012 Neck 13.8 Bicep 13.4 Forearm 10.1 Wrist 7.4 Bust 42.1 Waist 34.9 Hips 42.9 Thigh 22.3 Calf ..."
Journal Entry - 30 Nov 12
" I have 5.2 more pounds to go before I make it back to previous weight of 179.2. My next big goal is getting to 174.6 b ..."
Journal Entry - 29 Nov 12
"I have been trying to motivate myself to exercise... it hasn't been working. The last time I did Atkins, I got addicted to ..."
Journal Entry - 28 Nov 12
"Finished the day with 1325 calories. My breakdown was pretty good as well. Carbohydrate (8%) Fat (66%) Protein (26%) I ..."
Journal Entry - 27 Nov 12
"Such an amazing dinner tonight!! Parmesan Breaded Chicken Fried Steak and Roasted Brussels Sprouts"
Journal Entry - 27 Nov 12
"Welcome to Day 2 of my low carb re-start... This is the best re-start ever. There are usually months off the wagon before ..."
Weigh-in: 182.6 lb This Week:  3.28 %  (Down 6.2 lb) Total Progress:  3.28 %  (Down 6.2 lb)

  Start Weight

Weigh-in: 188.8 lb



     
 

Write on FitnessJunkie1026's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins