Challenge Start Date: 14 Jul 10 barbieq13's Start Weight: 223.0 lb
Challenge Duration: 10 weeks barbieq13's Last Weight: 209.0 lb (22 Sep 10)
Current Period: Challenge Completed
Period ended: 22 Sep 10

  Week 10

Journal Entry - 22 Sep 10
"finally down 1 lb... this should be the start of about a 10-12 lb drop... seems like that's how it goes. I need 10 lbs gone ..."
Journal Entry - 21 Sep 10
"weighed in at the gym... still steady. Frustrating, but I am keeping in mind my own advice to others. It's needed. I'll drop ..."
Journal Entry - 20 Sep 10
"Got my shoulder injected again, so off to the gym today. Still at a plateau. I give it another week or so. One minor glitch- ..."
Journal Entry - 17 Sep 10
"I feel like such a fatty right now! I'm only maintaining despite good diet control. But there's that dreaded cycle issue, ..."
Weigh-in: 209.0 lb This Week:  0.48 %  (Down 1.0 lb) Total Progress:  6.28 %  (Down 14.0 lb)
Period ended: 15 Sep 10

  Week 9

Mini Challenge - Follow your diet!! - Successful
Mini Challenge - Exercise! - Successful
Mini Challenge - Reward yourself without food! - Successful
Journal Entry - 15 Sep 10
"Feel like I ate like a pig last night. But it actually wasn't bad carb-wise. I was just ravenous it seemed. Maybe cuz I ..."
Journal Entry - 14 Sep 10
"gained a tiny bit, but dropped it again... weigh in appears steady. I know I am a little smaller though..."
Journal Entry - 13 Sep 10
"Rested, refreshed and ready for a new week! Didn't go to the gym all last week.... Gonna go after work today! Hope everyone ..."
Journal Entry - 10 Sep 10
"Went to the Doc yesterday and he is pleased with my progress. Says I am losing weight at the same rate as someone who got ..."
Weigh-in: 210.0 lb This Week:  0.47 %  (Down 1.0 lb) Total Progress:  5.83 %  (Down 13.0 lb)
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