Kasper2010's Performance Challenge: 22lb in 31 days


Challenge Start Date: 07 Jul 10 Kasper2010's Start Weight: 265.0 lb
Challenge Duration: 4 weeks Kasper2010's Last Weight: 257.0 lb (20 Jul 10)
Current Period: Challenge Completed
Period ended: 04 Aug 10

  Week 4

No result recorded
Period ended: 28 Jul 10

  Week 3

Journal Entry - 23 Jul 10
"Frustration!! I have no clue what I am doing wrong... it has been 4 days of calorie cutting, eating A LOT healthier and ..."
Period ended: 21 Jul 10

  Week 2

Mini Challenge - Eat smaller portions of food. - Failed
"still no smaller portions, just more fruits and veggies with extra workouts!"
Mini Challenge - Drink 1 glass of water MORE than you usually do. - Successful
"I crave it!! so I drink it!!"
Journal Entry - 19 Jul 10
"My eye opener. Last night I thought it would be nice to take some naughty pictures for my husband. He says he loves my body ..."
Journal Entry - 16 Jul 10
"I dont know how much longer I deal with the stress of my living situation. I am tired of being put down on a daily basis. ..."
Journal Entry - 16 Jul 10
"I completely crashed my diet over the weekend, but got back on track. i am finding so many yummy recipes! And I am excited ..."
Weigh-in: 257.0 lb This Week:  1.15 %  (Down 3.0 lb) Total Progress:  3.02 %  (Down 8.0 lb)
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