Challenge Start Date: 15 Apr 13 Re's Start Weight: 152.0 lb
Challenge Duration: 12 weeks Re's Last Weight: 149.0 lb (27 Apr 13)
Current Period: Challenge Completed
Period ended: 08 Jul 13

  Week 12

Journal Entry - 07 Jul 13
"Had a lovely day out to a country park with hubby and the grandchildren. Played football with the 6 year old . Diet didn't ..."
Journal Entry - 06 Jul 13
"Another lb off. Still losing but wish it was coming off quicker. At least I don't feel hungry. I am filling up with healthy ..."
Journal Entry - 04 Jul 13
"Oops way over my calorie allowance today but I so enjoyed my dinner."
Period ended: 01 Jul 13

  Week 11

Journal Entry - 01 Jul 13
"I feel so fat and bloated today don't know why I haven't over eaten. "
Journal Entry - 29 Jun 13
"Another lb off, slow going but sticking with it."
Period ended: 24 Jun 13

  Week 10

Journal Entry - 23 Jun 13
"Well that's one of my bad days of the week over diet wise and not exceeded calories. Pleased with myself. I know that the ..."
Journal Entry - 22 Jun 13
"Wow 4lb weight loss this week am stunned. Well on track now. 10lb to go. "
Journal Entry - 20 Jun 13
"Had a lovely day out with my OH today started the day well with a healthy bowl of porridge but then went for sushi at lu ..."
Period ended: 17 Jun 13

  Week 9

Journal Entry - 15 Jun 13
"Just back from 5 days holiday 3lb on but back on track today only 15 weeks to cruise have to be strict now I need to lose ..."
Period ended: 10 Jun 13

  Week 8

Journal Entry - 08 Jun 13
"What happened? Gained 1lb so fed up. I'm on holiday next week so am not expecting a weight loss then either."
Journal Entry - 05 Jun 13
"Struggling this week keep thinking about food all of the time!!!!"
Period ended: 03 Jun 13

  Week 7

Journal Entry - 01 Jun 13
"Lost 2lb this week well pleased. Tried the trousers on again today that I really want they are looking better but still need ..."
Period ended: 27 May 13

  Week 6

Journal Entry - 25 May 13
"Another 1lb off this week, very slow going but if I keep it up by the time I go on holiday in September I should be a stone ..."
Period ended: 20 May 13

  Week 5

Journal Entry - 18 May 13
"No weight change this week, a bit disappointed but I did have a blow out on Sunday so could have been worse."
Period ended: 13 May 13

  Week 4

Journal Entry - 11 May 13
"Another l1lb off this week, pleased about that considering last Monday was a bank holiday. Birthday party this evening and ..."
Period ended: 06 May 13

  Week 3

Journal Entry - 04 May 13
"Well just returned from a disappointing meal out. On the plus side I didn't blow my diet so still on track."
Journal Entry - 04 May 13
"1lb loss this week. Going out for a meal this evening never been to this restaurant before so unsure what to expect."
Period ended: 29 Apr 13

  Week 2

Mini Challenge - Run at least 3 times a week - Successful
"Mostly brisk walking but did manage 20 minute run yesterday."
Journal Entry - 28 Apr 13
"Really proud of myself today took the grandchildren to McDonald's and only had a diet coke myself."
Journal Entry - 27 Apr 13
"Disappointed, no weight loss this week, thought I'd followed my diet and exercise plan properly. Still I'm not going to let ..."
Journal Entry - 25 Apr 13
"First visit to health trainer today. My goal is to lose 16lb by July 25. I must increase my exercise to 2 hrs a week. In ..."
Weigh-in: 149.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.97 %  (Down 3.0 lb)
  view prior weeks...


Re's Run/Walk/Jog to a Healthier You Wall
A place to provide support and encouragement...
 
30 minutes walking twice this week but need to increase to four times a week 
25 Apr 13 by member: Re

     
 

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