Challenge Start Date: 02 Nov 11 tmdougal's Start Weight: 190.0 lb
Challenge Duration: 4 weeks tmdougal's Last Weight: 182.0 lb (25 Nov 11)
Current Period: Challenge Completed
Period ended: 30 Nov 11

  Week 4

Mini Challenge - Increase pushups, Part II - Successful
"1st-Sit-ups - 125/ 1st set of PU - 50, then rest, then 30 /2nd-Sit-ups - 150/ 2nd set of PU - 30"
Journal Entry - 30 Nov 11
"Have been feeling good. Eating well. Training like crazy and just watching what I eat but not being too serious about it. ..."
Weigh-in: 182.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  4.21 %  (Down 8.0 lb)
  view prior weeks...


tmdougal's 3,000 crunches/750 pushups in November! Wall
A place to provide support and encouragement...
 
1st set of Sit-ups - 50 5 sets of Push-ups - 5/10 2nd set of Sit-ups - 50 Feeling good!! 
05 Nov 11 by member: tmdougal
"1st set of Sit-ups - 50 5 sets of Push-ups - 5/10 2nd set of Sit-ups - 50 Feeling good!!"  
06 Nov 11 by member: tmdougal
60 - Sit-ups/ 60 - Push-ups/ 60 - Sit-ups 
10 Nov 11 by member: tmdougal
Trying to keep track of my counting is more difficult when the children are playing. So I did a little more then normal. Sit-ups - 70 / Push-ups - 70 / Sit-ups - 70 / Push-ups are getting better.  
13 Nov 11 by member: tmdougal
(haven't logged on but I am keeping up. Advanced: Sit-ups - 100/ Push-ups - 75/ Sit-ups - 125/ Push-ups - 25/  
24 Nov 11 by member: tmdougal
Sit-ups - 125/ Push-ups - 80/ Sit-ups - 150/ Push-ups - 30/  
25 Nov 11 by member: tmdougal

     
 

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