bducky's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 bducky's Start Weight: 179.2 lb
Challenge Duration: 12 weeks bducky's Last Weight: 160.4 lb (18 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

Weigh-in: 160.4 lb This Week:  0.87 %  (Down 1.5 lb)* Total Progress:  10.49 %  (Down 18.8 lb)
Period ended: 12 Nov 12

  Week 11

No result recorded
Period ended: 05 Nov 12

  Week 10

No result recorded
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

Mini Challenge - Record everything in your food diary - Successful
"weight watchers food journal"
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
"Reasonably well"
Weigh-in: 166.2 lb This Week:  1.29 %  (Down 2.2 lb)* Total Progress:  7.25 %  (Down 13.0 lb)
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