Challenge Start Date: 07 Jan 13 LouAnn Lovato's Start Weight: 174.8 lb
Challenge Duration: 12 weeks LouAnn Lovato's Last Weight: 169.7 lb (31 Jan 13)
Current Period: Challenge Completed
Period ended: 01 Apr 13

  Week 12

No result recorded
Period ended: 25 Mar 13

  Week 11

No result recorded
Period ended: 18 Mar 13

  Week 10

No result recorded
Period ended: 11 Mar 13

  Week 9

Journal Entry - 11 Mar 13
"Back on track, left out of state and obviously messed up with diet and exercise. Today, new day and staying positive. "
Period ended: 04 Mar 13

  Week 8

No result recorded
Period ended: 25 Feb 13

  Week 7

Journal Entry - 25 Feb 13
"Tuesday I will leave for an out of state conference! YIKES that means out of eat....drinks,,,off of my routine! Wish me ..."
Journal Entry - 21 Feb 13
"Whoo Hoo! I am in shock! I did the dreaded weigh in on the scale today and I am weighing in at 166.6 today. I am not ..."
Journal Entry - 19 Feb 13
"Yeah, I did it! I got out of the 170's and I am re-energized to my weight loss. "
Period ended: 18 Feb 13

  Week 6

Journal Entry - 12 Feb 13
"No weight loss to report, super sad about that! I do see my body taking on a better tighter shape so this will strengthen ..."
Period ended: 11 Feb 13

  Week 5

Journal Entry - 05 Feb 13
"Every day is a challenge and trying to stick to a healthy lifestyle takes real discipline. "
Period ended: 04 Feb 13

  Week 4

Journal Entry - 31 Jan 13
"In January I lost 5.1 pounds! I am super happy about the progress. "
Journal Entry - 30 Jan 13
"Has anyone tried using the "Rasberry Ketones" as a dietary supplement? "
Weigh-in: 169.7 lb This Week:  1.91 %  (Down 3.3 lb) Total Progress:  2.92 %  (Down 5.1 lb)
Period ended: 28 Jan 13

  Week 3

Mini Challenge - Walk 15 x 3 - Successful
"1 mile a day "
Mini Challenge - Drink at least 64 ounces of water a day. - Successful
"Yes, day and night. Only problem is I have to pee all the time now! lol "
Mini Challenge - Knick Knack Paddy Whack Track Track Track - Successful
"Monday thru Friday using fatsecret on weekends with no internet, I use journal. "
Mini Challenge - Walk 20 x 3 - Successful
"walking after work and cardio in gym "
Mini Challenge - Be Brave - Successful
"I am loving radish and tomatoes this week. "
Journal Entry - 28 Jan 13
"Happy Monday to all! I am still exercising, eating healthy and optimistic about healthier lifestyle. The scale has NOT ..."
Journal Entry - 23 Jan 13
"ugg I cant seem to cut out the FAT from my diet. Any help? "
Journal Entry - 22 Jan 13
"Wow, week 2 I am getting into routine of going to work out at gyms. being a germ-a-phobic I hated going to the gym but now ..."
Journal Entry - 22 Jan 13
"Tuesday, after a 3 day weekend. I had a great weekend, and exercised a few times. I tried to eat with portion control. ..."
Weigh-in: 173.0 lb This Week:  0.57 %  (Down 1.0 lb) Total Progress:  1.03 %  (Down 1.8 lb)
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