Challenge Start Date: 21 May 12 kina87's Start Weight: 245.8 lb
Challenge Duration: 8 weeks kina87's Last Weight: 243.0 lb (12 Jul 12)
Current Period: Challenge Completed
Period ended: 16 Jul 12

  Week 8

Mini Challenge - Balance 50% Carbs 30% Fat 20% Protein - Successful
Mini Challenge - Create discipline for recording results. Knowledge is power . . . - Successful
Weigh-in: 243.0 lb This Week:  0.08 %  (Down 0.2 lb) Total Progress:  1.14 %  (Down 2.8 lb)
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