Challenge Start Date: 12 Mar 12 TCB_46's Start Weight: 196.0 lb
Challenge Duration: 10 weeks TCB_46's Last Weight: 191.0 lb (01 Apr 12)
Current Period: Challenge Completed
Period ended: 21 May 12

  Week 10

No result recorded
Period ended: 14 May 12

  Week 9

No result recorded
Period ended: 07 May 12

  Week 8

No result recorded
Period ended: 30 Apr 12

  Week 7

No result recorded
Period ended: 23 Apr 12

  Week 6

No result recorded
Period ended: 16 Apr 12

  Week 5

No result recorded
Period ended: 09 Apr 12

  Week 4

Weigh-in: 191.0 lb This Week:  0.60 %  (Down 1.2 lb)* Total Progress:  2.55 %  (Down 5.0 lb)
Period ended: 02 Apr 12

  Week 3

No result recorded
Period ended: 26 Mar 12

  Week 2

Journal Entry - 22 Mar 12
"Trying the Weight Watchers plan again."
Period ended: 19 Mar 12

  Week 1

Mini Challenge - Drink lots of water to fill you up and keep you hydrated - Successful
"Need to drink closer to 8 cups of h2o"
Mini Challenge - Do cardio workouts - Failed
"Step up my biking to 25 minutes a day"
Mini Challenge - Try the track - Failed
Journal Entry - 19 Mar 12
"2 words BAD DAY! I have a bad attittude today so I've blown the diet to pieces!"
Journal Entry - 18 Mar 12
"Not as much weight loss as I had hoped. Need to stop the night time "treat" Stay more aware of carbs and eat MORE protein."
Journal Entry - 16 Mar 12
"So far so good. I have to say I think the calorie counting and making healthy choices is making this plan much easier. I'm ..."
Journal Entry - 15 Mar 12
"Down to 192.5# today but I will record official weigh in on Sunday. I wish I could feel more of difference in my waistband ..."
Journal Entry - 14 Mar 12
"Got my butt back on the bike today. Feels pretty good too. I think I need to stick to the excerise in the middle of my day. ..."
Weigh-in: 194.5 lb This Week:  0.76 %  (Down 1.5 lb) Total Progress:  0.76 %  (Down 1.5 lb)

  Start Weight

Weigh-in: 196.0 lb



     
 

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