Challenge Start Date: 12 Mar 12 Alestock's Start Weight: 224.0 lb
Challenge Duration: 10 weeks Alestock's Last Weight: 216.0 lb (10 May 12)
Current Period: Challenge Completed
Period ended: 21 May 12

  Week 10

Journal Entry - 20 May 12
"I have been overeating this week. I must get back on track. I also must cut out eating after 6 and getting up in the early ..."
Journal Entry - 15 May 12
"This week I have been sick but I am still watching what i eat."
Period ended: 14 May 12

  Week 9

Mini Challenge - Drink lots of water to fill you up and keep you hydrated - Successful
Mini Challenge - Do cardio workouts - Successful
Mini Challenge - Try the track - Failed
Mini Challenge - Get some fresh air!! - Successful
Mini Challenge - Last but not least... - Successful
Weigh-in: 216.0 lb This Week:  0.30 %  (Down 0.7 lb)* Total Progress:  3.57 %  (Down 8.0 lb)
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