22again's Performance
Challenge: 10% weight loss

"Starting afresh! Trying out the Mediterranean Diet, and am going to check out a book on it today. Happy Friday!"

"work stress, money worries. "

"Missed several days of recording. I wish there was a photo upload application in FS so I could take pictures of my meals instead."

"Failed again on no sugar. Also ate bread and pancakes."

"No. "

"Did poorly while at work, but drink enough water during the day. Will try to do better today and Monday. "

"I did ok for the first two days. I was using honey instead of sugar, but reverted to sugar in my coffee. I also got busy /lazy and ate pizza, noodles (udon). To make all matters worse I drank too much alcohol (read: sugar)."

"I did not do well this week with the diet or exercise. No exercise except cleaning and chores.I was lonely during the Sunday ..."