Challenge Start Date: 28 Jun 10 amc8468's Start Weight: 148.5 lb
Challenge Duration: 4 weeks amc8468's Last Weight: 144.5 lb (03 Jul 10)
Current Period: Challenge Completed
Period ended: 26 Jul 10

  Week 4

No result recorded
Period ended: 19 Jul 10

  Week 3

No result recorded
Period ended: 12 Jul 10

  Week 2

No result recorded
Period ended: 05 Jul 10

  Week 1

Mini Challenge - Be strong in the face of high calorie temptations - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 03 Jul 10
"woo hoo!"
Journal Entry - 02 Jul 10
"ate a little more than usual yesterday but still came out on top. i think it's because i chose nuts over chips and yogurt ..."
Journal Entry - 30 Jun 10
"walked around the outlets today for about 4-5 hours in the super hot weather. knew i would be having in n out but prepared ..."
Weigh-in: 144.5 lb This Week:  2.69 %  (Down 4.0 lb) Total Progress:  2.69 %  (Down 4.0 lb)

  Start Weight

Weigh-in: 148.5 lb



     
 

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