Challenge Start Date: 26 Jul 10 jlilahnur's Start Weight: 156.0 lb
Challenge Duration: 4 weeks jlilahnur's Last Weight: 154.0 lb (18 Aug 10)
Current Period: Challenge Completed
Period ended: 23 Aug 10

  Week 4

Mini Challenge - Eat only 4 times a day. - Successful
Mini Challenge - Drink a tall glass of water in between meals. - Successful
Mini Challenge - Stay away from sweets and high calories drinks. - Successful
Mini Challenge - Try to eat only 1 serving at each meal. - Successful
Weigh-in: 154.0 lb This Week:  0.32 %  (Down 0.5 lb)* Total Progress:  1.28 %  (Down 2.0 lb)
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