LaurenGustafson's Performance Challenge: loose 1-2 lbs. a week


Challenge Start Date: 29 Jul 12 LaurenGustafson's Start Weight: 155.0 lb
Challenge Duration: 12 weeks LaurenGustafson's Last Weight: 160.0 lb (30 Jul 12)
Current Period: Challenge Completed
Period ended: 21 Oct 12

  Week 12

No result recorded
Period ended: 14 Oct 12

  Week 11

No result recorded
Period ended: 07 Oct 12

  Week 10

No result recorded
Period ended: 30 Sep 12

  Week 9

No result recorded
Period ended: 23 Sep 12

  Week 8

No result recorded
Period ended: 16 Sep 12

  Week 7

No result recorded
Period ended: 09 Sep 12

  Week 6

No result recorded
Period ended: 02 Sep 12

  Week 5

No result recorded
Period ended: 26 Aug 12

  Week 4

No result recorded
Period ended: 19 Aug 12

  Week 3

No result recorded
Period ended: 12 Aug 12

  Week 2

No result recorded
Period ended: 05 Aug 12

  Week 1

Mini Challenge - reduce your daily intake by 500 calories, exercise doing aerobics 30 a day - Successful
Journal Entry - 02 Aug 12
"I literally had to drag myself to the gym tonight! Today has been a good "food" day but I was not anywhere near the mood ..."
Journal Entry - 02 Aug 12
"I realized last night that I AM NOT one to do workout videos in the basement. Frist I think it is because I have no one ..."
Weigh-in: 160.0 lb This Week:  3.23 %  (Up 5.0 lb) Total Progress:  3.23 %  (Up 5.0 lb)

  Start Weight

Weigh-in: 155.0 lb



     
 

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