Journal Entry - 21 Mar 12
"Keeping my head high :) On days I Zumba and lift weights I gain weight- probably from water bloat."
Journal Entry - 20 Mar 12
"i have been doing wonderfully on this low-carb, high-protein diet, and i even incorporated some red meat last night! i h ..."
Journal Entry - 19 Mar 12
"Didn't move a damn muscle yesterday, and I lost 2 pounds. Probably water weight, but I don't care since my overall goal is ..."
Journal Entry - 18 Mar 12
"Sigh. I don't know if my body realizes this, but this is still overweight for my height, even if I've gained muscle. Day ..."
Journal Entry - 17 Mar 12
"fine-- no more carbs for me then. gonna try turbo kick and zumba this morning. i suggest fitness classes for everyone. it's ..."
Journal Entry - 16 Mar 12
"i must be the only person who can work out for two hours and GAIN A POUND the next day. i used to lose weight faster when ..."