Challenge Start Date: 24 Sep 12 ChunkTruffleShuffle's Start Weight: 220.0 lb
Challenge Duration: 12 weeks ChunkTruffleShuffle's Last Weight: 205.4 lb (15 Dec 12)
Current Period: Challenge Completed Team: Red
Period ended: 17 Dec 12

  Week 12

Mini Challenge - Record everything you eat - Failed
Mini Challenge - Make exercise a regular part of your day - 45 minutes a day - Failed
Mini Challenge - Two Jean sizes by Christmas - Successful
Journal Entry - 15 Dec 12
"This is the first time i have gained since i began this. i am so disapointed in myself. well maybe that will teach me ag ..."
Weigh-in: 205.4 lb This Week:  0.29 %  (Up 0.6 lb) Total Progress:  6.64 %  (Down 14.6 lb)
  view prior weeks...


ChunkTruffleShuffle's Two Jean sizes by Christmas Wall
A place to provide support and encouragement...
 
Hey Do you have the FS app on your phone. From the app, you can track your foods while you are on the go. It also has a barcode scanner. You can scan the food so you don't have to put in all the nutritional value. That helps me out alot and thats how I am able to track everyday. We don't always have access to a PC but the cellphone is pretty dandy. Keep aiming at your regular exercise. It doesn't have to be a workout dvd or going to the gym. It can be simple things like taking the stairs or parking further away. You can start off small like getting a pedometer and aiming for 10,000 steps a day. If you meet that goal, that more than 30 minutes a day. Hope this helps. 
22 Oct 12 by member: Poohbear5517

     
 

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