Mini Challenge - Drink More Water - Successful
Mini Challenge - Exercise for at least 30 minutes a day for at least 6 days a week
"I really need to work on this for next week. I don't want to be thin, I want to be fit and the only way to be fit is to get my butt to the gym"
Mini Challenge - Get Enough Fiber
"I have been taking Citrucel which was recommended by my doctor. Plan on adding more fruits and vegetables next week as well."
Mini Challenge - No Caffeine
"I failed miserably on this one."
Mini Challenge - If You Bite It, Write It - Successful
Journal Entry - 02 Mar 12
"I can't believe I lost 4.2 in one week. I don't want to celebrate or get too excited just yet because it could just be a ..."