KJohn7875's Performance Challenge: 7000 cals = 2 lbs


Challenge Start Date: 11 Jan 13 KJohn7875's Start Weight: 145.0 lb
Challenge Duration: 10 weeks KJohn7875's Last Weight: 141.0 lb (30 Jan 13)
Current Period: Challenge Completed
Period ended: 22 Mar 13

  Week 10

No result recorded
Period ended: 15 Mar 13

  Week 9

No result recorded
Period ended: 08 Mar 13

  Week 8

No result recorded
Period ended: 01 Mar 13

  Week 7

No result recorded
Period ended: 22 Feb 13

  Week 6

No result recorded
Period ended: 15 Feb 13

  Week 5

No result recorded
Period ended: 08 Feb 13

  Week 4

No result recorded
Period ended: 01 Feb 13

  Week 3

Mini Challenge - Drink tons of water - Failed
Mini Challenge - Exercise - Failed
Mini Challenge - Record your food - Successful
Mini Challenge - 7000 Cal Deficit - Failed
Weigh-in: 141.0 lb This Week:  0.35 %  (Down 0.5 lb)* Total Progress:  2.76 %  (Down 4.0 lb)
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