Hiyahk9's Performance Challenge: Rock Hard Body


Challenge Start Date: 01 Oct 12 Hiyahk9's Start Weight: 142.0 lb
Challenge Duration: 12 weeks Hiyahk9's Last Weight: 140.0 lb (16 Oct 12)
Current Period: Challenge Completed
Period ended: 24 Dec 12

  Week 12

No result recorded
Period ended: 17 Dec 12

  Week 11

No result recorded
Period ended: 10 Dec 12

  Week 10

No result recorded
Period ended: 03 Dec 12

  Week 9

No result recorded
Period ended: 26 Nov 12

  Week 8

No result recorded
Period ended: 19 Nov 12

  Week 7

No result recorded
Period ended: 12 Nov 12

  Week 6

No result recorded
Period ended: 05 Nov 12

  Week 5

No result recorded
Period ended: 29 Oct 12

  Week 4

No result recorded
Period ended: 22 Oct 12

  Week 3

Weigh-in: 140.0 lb This Week:  0.35 %  (Down 0.5 lb)* Total Progress:  1.41 %  (Down 2.0 lb)
Period ended: 15 Oct 12

  Week 2

No result recorded
Period ended: 08 Oct 12

  Week 1

Mini Challenge - Do 30 minutes of cardio a day - Successful
Mini Challenge - Lose 1 lb of fat, gain one lb of muscle - Successful
"Lost a lb. Not for sure, but I think I gained some muscle."
Mini Challenge - Drink only water at least 3 days a week - Successful
Mini Challenge - Bring a friend along with you - Successful
"Got hubby to work with me."
Mini Challenge - HAVE FUN! - Successful
Weigh-in: 141.0 lb This Week:  0.70 %  (Down 1.0 lb) Total Progress:  0.70 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 142.0 lb



     
 

Write on Hiyahk9's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members