Mini Challenge - Eat at least 3 servings of fruits and veggies daily
"did much better lately
Mini Challenge - Drink more water
"thats all i drink, except for yesterday, i had pop with easter dinner."
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Exercise for at least 30 minutes a day
"still having bad dizzy spells
Mini Challenge - Do something for yourself that doesn't involve food
"i'm having me time. i rented a movie
Journal Entry - 01 Apr 13
"I have kept weight off, yo yoed almost daily with my weight but i have increased my salad intake again which is helping ( ..."
Journal Entry - 30 Mar 13
"sitting on my ass for a week trying to get my hemoglobin up, i'm surprised this is all ive gained."