Kelly Renee's Performance Challenge: The Summer slim down


Challenge Start Date: 11 Jan 13 Kelly Renee's Start Weight: 174.0 lb
Challenge Duration: 12 weeks Kelly Renee's Last Weight: 173.0 lb (01 Apr 13)
Current Period: Challenge Completed
Period ended: 05 Apr 13

  Week 12

Mini Challenge - Eat at least 3 servings of fruits and veggies daily - Successful
"did much better lately "
Mini Challenge - Drink more water - Successful
"thats all i drink, except for yesterday, i had pop with easter dinner."
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Exercise for at least 30 minutes a day - Failed
"still having bad dizzy spells "
Mini Challenge - Do something for yourself that doesn't involve food - Successful
"i'm having me time. i rented a movie "
Journal Entry - 01 Apr 13
"I have kept weight off, yo yoed almost daily with my weight but i have increased my salad intake again which is helping ( ..."
Journal Entry - 30 Mar 13
"sitting on my ass for a week trying to get my hemoglobin up, i'm surprised this is all ive gained."
Weigh-in: 173.0 lb This Week:  0.58 %  (Up 1.0 lb) Total Progress:  0.57 %  (Down 1.0 lb)
  view prior weeks...



     
 

Write on Kelly Renee's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members