Kelly Renee's Performance
Challenge: The Summer slim down

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Challenge Start Date: 11 Jan 13	Kelly Renee's Start Weight: 174.0 lb
Challenge Duration: 12 weeks	Kelly Renee's Last Weight: 173.0 lb (01 Apr 13)
Current Period: Challenge Completed

Period ended: 05 Apr 13

Week 12

Mini Challenge - Eat at least 3 servings of fruits and veggies daily - Successful

"did much better lately "

Mini Challenge - Drink more water - Successful

"thats all i drink, except for yesterday, i had pop with easter dinner."

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Exercise for at least 30 minutes a day - Failed

"still having bad dizzy spells "

Mini Challenge - Do something for yourself that doesn't involve food - Successful

"i'm having me time. i rented a movie "

Journal Entry - 01 Apr 13

"I have kept weight off, yo yoed almost daily with my weight but i have increased my salad intake again which is helping ( ..."

Journal Entry - 30 Mar 13

"sitting on my ass for a week trying to get my hemoglobin up, i'm surprised this is all ive gained."

Weigh-in: 173.0 lb

This Week: 0.58 % (

1.0 lb)

Total Progress: 0.57 % ( Down

1.0 lb)

view prior weeks...

Period ended: 29 Mar 13

Week 11

Mini Challenge - Eat at least 3 servings of fruits and veggies daily - Failed

"i need to go shopping and get more fruits and vegetables."

Mini Challenge - Drink more water - Successful

"i drink nothing but water"

Mini Challenge - Record everything you eat - Successful

"religiously!!!"

Mini Challenge - Exercise for at least 30 minutes a day - Successful

"with the anemia, everything is exercise. i get winded so quickly"

Mini Challenge - Do something for yourself that doesn't involve food - Successful

"i got my hair trimmed today, got my eyebrows done and bought myself some new feel good music."

Journal Entry - 23 Mar 13

"Things have been soo much better! I have lost the 10+ lbs that I bloated up and I am feeling better. I still have the he ..."

Weigh-in: 172.0 lb

This Week: 0.00 % ( Steady

0 lb)*

Total Progress: 1.15 % ( Down

2.0 lb)

Period ended: 22 Mar 13

Week 10

Journal Entry - 20 Mar 13

"It's been a week since my last entry. i haven't really been able to do much exercise, i'm still tired all of the time. I ..."

Period ended: 15 Mar 13

Week 9

Journal Entry - 13 Mar 13

" I am still carrying around the extra water weight from the bloating, my hands are still swollen, and I am still not han ..."

Journal Entry - 10 Mar 13

"i think i have lost at least half of the water weight i gained while in the hospital. im down 6 lbs since my last journal ..."

Journal Entry - 09 Mar 13

"well after a nigt in the er and almost no food and after all of the blood i lost i would say that i had lost weight but im ..."

Period ended: 08 Mar 13

Week 8

Journal Entry - 07 Mar 13

"so i just found out yesterday that i had been pregnant for 6 weeks, not 3. according to ultra sound. i am wondering if maybe ..."

Weigh-in: 172.0 lb

This Week: 0.58 % ( Down

1.0 lb)

Total Progress: 1.15 % ( Down

2.0 lb)

Period ended: 01 Mar 13

Week 7

Journal Entry - 25 Feb 13

"completely empty weight other than 1cup of carnation breakfast i just drank"

Journal Entry - 24 Feb 13

"I was down 2lbs from what I lost after V-day but I'm back up a pound and that horrible curse should be just around the c ..."

Weigh-in: 173.0 lb

This Week: 0.59 % (

1.0 lb)*

Total Progress: 0.57 % ( Down

1.0 lb)

Period ended: 22 Feb 13

Week 6

Journal Entry - 22 Feb 13

"this exercise thing isnt going well. i feel like crap and i am up 4lbs since valentine's day. i havent had energy to do ..."

Journal Entry - 20 Feb 13

"i have been sick all week so i havent really kept up on the 30 mins of exercise i am suppose to be doing as soon as i kick ..."

Period ended: 15 Feb 13

Week 5

Journal Entry - 15 Feb 13

"damn valentines dinner! but i refused to sit there and order a big salad on our special night out. i had salad today to make ..."

Journal Entry - 09 Feb 13

"I didn't eat a whole awful lot yesterday but I wasn't hungry either. On monday my week challenge will be over and I can't ..."

Weigh-in: 171.0 lb

This Week: 0.39 % ( Down

0.7 lb)*

Total Progress: 1.72 % ( Down

3.0 lb)

Period ended: 08 Feb 13

Week 4

Journal Entry - 07 Feb 13

"I was at work the other night and I didn't have anything with me for lunch so I had to got to mcdonald's but I got a grilled ..."

Journal Entry - 03 Feb 13

"my weight hasnt changed in a while but the inches are still coming off so idk if im building a little more muscle as im ..."

Journal Entry - 03 Feb 13

"so i had chicken today. lots of chicken. trying to get a bit more protein, not too much, and a lot less fat. tomorrow i want ..."

Period ended: 01 Feb 13

Week 3

Journal Entry - 01 Feb 13

"i guess last night was my junk food night for the week. i really had a taste for popeyes but i didnt stuff myself, ate just ..."

Journal Entry - 31 Jan 13

"i weighed yesterday and all my water weight is gone, down to my regular weight. SO HAPPY. Now i just have to work on making ..."

Journal Entry - 29 Jan 13

"i am finishing my female monthly and i was incredibly bloated but it has gone down signifigantly. i think i will weigh m ..."

Period ended: 25 Jan 13

Week 2

Mini Challenge - Eat at least 3 servings of fruits and veggies daily - Successful

"i may not have done 3 of each every day since my appetite is severely diminished but i would do at least 2 "

Mini Challenge - Drink more water - Successful

"only one pop a day if that "

Mini Challenge - Record everything you eat - Successful

"absolutly!!!"

Journal Entry - 23 Jan 13

"i have a feeling i know why i havent really lost any weight this last week. i have my damn period and there is some bloating ..."

Journal Entry - 19 Jan 13

"i didnt do so well on getting 3 serving of vegetables last night but i did manage 3 servings of fruit, some almonds and some ..."

Weigh-in: 173.0 lb

This Week: 0.57 % ( Down

1.0 lb)

Total Progress: 0.57 % ( Down

1.0 lb)

Period ended: 18 Jan 13

Week 1

Journal Entry - 16 Jan 13

"the inches are falling off but the number on the scale hasnt changed since last weigh in. i have a feeling in another couple ..."

Journal Entry - 13 Jan 13

"Last night i had a tru moo for some energy, Bolten house apple pear juice for my fruit and veggie servings, it was 3 of each ..."

Journal Entry - 12 Jan 13

"At work last night i sweat my ass off. i was starving come lunch time so i had a digorno personal pizza which i didnt finish ..."

Weigh-in: 174.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 0.00 % ( Steady

0 lb)

Start Weight

Weigh-in: 174.0 lb


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Kelly Renee's Performance
Challenge: The Summer slim down

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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Kelly Renee's PerformanceChallenge: The Summer slim down

Start Weight

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Kelly Renee's Performance
Challenge: The Summer slim down