Challenge Start Date: 28 Jan 13 Kokum's Start Weight: 178.4 lb
Challenge Duration: 4 weeks Kokum's Last Weight: 176.4 lb (24 Feb 13)
Current Period: Challenge Completed
Period ended: 25 Feb 13

  Week 4

Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful
"Yes I have exercised every day for more than 20 minutes a day "
Journal Entry - 24 Feb 13
"Its hard to stay focused every day, I am only a pound from my goal that I set over a year ago, it's been hard but I'm just ..."
Weigh-in: 176.4 lb This Week:  0.34 %  (Down 0.6 lb) Total Progress:  1.12 %  (Down 2.0 lb)
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