Challenge Start Date: 21 Jan 13 need-to-lose's Start Weight: 162.2 lb
Challenge Duration: 12 weeks need-to-lose's Last Weight: 156.6 lb (15 Apr 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

Weigh-in: 156.6 lb This Week:  0.38 %  (Down 0.6 lb) Total Progress:  3.45 %  (Down 5.6 lb)
Period ended: 08 Apr 13

  Week 11

Weigh-in: 157.2 lb This Week:  0.25 %  (Down 0.4 lb) Total Progress:  3.08 %  (Down 5.0 lb)
Period ended: 01 Apr 13

  Week 10

Weigh-in: 157.6 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  2.84 %  (Down 4.6 lb)
Period ended: 25 Mar 13

  Week 9

Mini Challenge - Burn about 4700 calories a week to loose 1,6 pounds a week - Successful
Mini Challenge - Lose 0,2-0,4 inches (0,5-1 cm) in your hips every week - Successful
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Record everything you eat and your activities for the day - Successful
Mini Challenge - Do exercise from 2 to 3 times a week - Successful
Mini Challenge - Walk 30 minutes every day - Successful
Mini Challenge - Try to pick food with right nutritional values everyday - Successful
Mini Challenge - Drink about 3-4 glasses of water everyday (coffee and tea does not count) - Successful
Weigh-in: 157.6 lb This Week:  0.88 %  (Down 1.4 lb) Total Progress:  2.84 %  (Down 4.6 lb)
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