jeff_o's Performance Challenge: Zombies month


Challenge Start Date: 18 Jan 13 jeff_o's Start Weight: 215.0 lb
Challenge Duration: 4 weeks jeff_o's Last Weight: 212.0 lb (15 Feb 13)
Current Period: Challenge Completed
Period ended: 15 Feb 13

  Week 4

Weigh-in: 212.0 lb This Week:  0.93 %  (Down 2.0 lb) Total Progress:  1.39 %  (Down 3.0 lb)
Period ended: 08 Feb 13

  Week 3

Weigh-in: 214.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.46 %  (Down 1.0 lb)
Period ended: 01 Feb 13

  Week 2

Weigh-in: 214.0 lb This Week:  0.93 %  (Down 2.0 lb) Total Progress:  0.46 %  (Down 1.0 lb)
Period ended: 25 Jan 13

  Week 1

Mini Challenge - Sprint at a speed of 10 KM/H for 3 min each time you run. - Failed
"Went on vacation."
Weigh-in: 216.0 lb This Week:  0.47 %  (Up 1.0 lb) Total Progress:  0.47 %  (Up 1.0 lb)

  Start Weight

Weigh-in: 215.0 lb



     
 

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