Challenge Start Date: 27 Jan 13 Kphillips2000's Start Weight: 183.0 lb
Challenge Duration: 6 weeks Kphillips2000's Last Weight: 182.5 lb (06 Mar 13)
Current Period: Challenge Completed
Period ended: 10 Mar 13

  Week 6

Mini Challenge - Do each daily Love Dare from the book. DO NOT START BOOK UNTIL 2nd DAY! - Failed
Mini Challenge - Drink Lots of Water! Limit soda & sweetened drinks! - Successful
Mini Challenge - Record everything you eat. Keep calorie intake around 1500 to 1800 a day. - Successful
Mini Challenge - Exercise at least 30 minutes 4 times a week. - Failed
"Haven't been real good about exercise but am doing better!"
Mini Challenge - Eat Healthier! No Fast Food. - Successful
Journal Entry - 07 Mar 13
"First day back to the gym and I think the instructor of the class tried to cripple me!lol Its all I can do to walk today ..."
Journal Entry - 06 Mar 13
"Went to the gym last night for the first time in a year - whoa am I out of shape and feeling it today! Only problem today ..."
Journal Entry - 05 Mar 13
"Girls in the office have began a walking regimnt at lunch and I rejoined the gym - I am super excited to do something for ..."
Weigh-in: 182.5 lb This Week:  1.88 %  (Down 3.5 lb) Total Progress:  0.27 %  (Down 0.5 lb)
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