cherik1's Performance Challenge: Lets GO KETO


Challenge Start Date: 16 Oct 17 cherik1's Start Weight: 320.2 lb
Challenge Duration: 6 weeks cherik1's Last Weight: 319.0 lb (27 Nov 17)
Current Period: Challenge Completed
Period ended: 27 Nov 17

  Week 6

Mini Challenge - Lets drop the carbs down to below 25% - Failed
Mini Challenge - Lets get the fat up to 80& - Failed
Mini Challenge - Stick to 70% fat, 15 % carbs and 8-15% protein - Failed
Mini Challenge - Lets drink enough water water - Failed
Journal Entry - 27 Nov 17
"Happy Monday everyone! I hope you had a great weekend! I am up 8lbs since just before Thanksgiving I find it hard to believe ..."
Journal Entry - 23 Nov 17
"hmmmm ... :/ Happy Thanksgiving Everyone!! :) I am Thankful for all of you :) <3"
Journal Entry - 22 Nov 17
"Somebody pinch me!! yay!"
Journal Entry - 21 Nov 17
"They are having food at work for us today , potatoes with bacon and cheese etc.. "Uhggg" I am just going to eat my cup of ..."
Weigh-in: 319.0 lb This Week:  1.59 %  (Up 5.0 lb) Total Progress:  0.37 %  (Down 1.2 lb)
  view prior weeks...


cherik1's Lets GO KETO Wall
A place to provide support and encouragement...
 
Am sick not sure if the weight drop is accurate but I'll take it! 
17 Oct 17 by member: cherik1

     
 

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