Challenge Start Date: 30 Apr 12 jbatc's Start Weight: 206.0 lb
Challenge Duration: 20 days jbatc's Last Weight: 206.0 lb (20 May 12)
Current Period: Challenge Completed
Period ended: 20 May 12

  Period 4

Mini Challenge - Eat under 20ng Carbs daily if in induction phrase; Exercise 30 minutes a day - Failed
"The wedding reception last night was my undoing. I did not stay within my net carbs."
Journal Entry - 16 May 12
"I did not have a loss this week. I need to find the right balance with the Induction phase of Atkins again. I also need to ..."
Weigh-in: 206.0 lb This Period:  0.10 %  (Up 0.2 lb)* Total Progress:  0.00 %  (Steady 0 lb)
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LCHF: Low carb, High fat / Ketogenic Diet