Journal Entry - 01 Oct 12
"Feeling so much better than the last few weeks. This WOE is great for me. My energy is up, my mood is better. I feel like ..."
Journal Entry - 30 Sep 12
"Trying to decide whether to go on to OWL, just the vegetable rung. Definitely broke my stall. I've lost weight two days ..."
Journal Entry - 29 Sep 12
"It would appear I've broken my stall. It could just be my body responding, or cutting out the coffee, splenda and cream. ..."
Journal Entry - 27 Sep 12
"Started supplements this evening. L-Glutamine, Low carb multivitamin and fish oils. "
Journal Entry - 26 Sep 12
"Only lost .3 pounds on second week of induction. I'm eliminating coffee, and condiments with added sugar and have added ..."