Challenge Start Date: 18 Mar 13 Tinkerbell101's Start Weight: 146.4 lb
Challenge Duration: 8 weeks Tinkerbell101's Last Weight: 142.4 lb (11 May 13)
Current Period: Challenge Completed
Period ended: 13 May 13

  Week 8

Mini Challenge - Replace your dessert with herbal tea or warm water with lemon - Successful
Mini Challenge - Add a Core Workout to your exercise routine at least 3 times a week - Successful
Mini Challenge - Add a Core Workout to your exercise routine at least 3 times per week - Successful
Mini Challenge - Take your diet to the next level for a cleaner, healthier you! - Successful
Mini Challenge - Get creative with your workouts 2 days a week! - Successful
Mini Challenge - Stay full longer by eating protein at every meal! - Failed
Mini Challenge - 2 weeks left! No food after 7pm...or 3 hours before bedtime. - Successful
Mini Challenge - Last Week! Follow all mini-challenges this week for maximum benefit! - Failed
Journal Entry - 11 May 13
"This last week was the "Midland" diet. Nothing decent to eat and long work days... haha."
Weigh-in: 142.4 lb This Week:  1.11 %  (Down 1.6 lb) Total Progress:  2.73 %  (Down 4.0 lb)
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