SeemaR's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 SeemaR's Start Weight: 194.0 lb
Challenge Duration: 12 weeks SeemaR's Last Weight: 185.0 lb (29 Oct 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

No result recorded
Period ended: 05 Nov 12

  Week 10

No result recorded
Period ended: 29 Oct 12

  Week 9

Weigh-in: 185.0 lb This Week:  1.07 %  (Down 2.0 lb) Total Progress:  4.64 %  (Down 9.0 lb)
Period ended: 22 Oct 12

  Week 8

Weigh-in: 187.0 lb This Week:  0.53 %  (Down 1.0 lb) Total Progress:  3.61 %  (Down 7.0 lb)
Period ended: 15 Oct 12

  Week 7

Weigh-in: 188.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  3.09 %  (Down 6.0 lb)
Period ended: 08 Oct 12

  Week 6

Mini Challenge - Record everything in your food diary - Successful
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Successful
Weigh-in: 188.0 lb This Week:  0.53 %  (Down 1.0 lb) Total Progress:  3.09 %  (Down 6.0 lb)
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