3 Months to Habitual Health - Challenge Details

Period ended: 20 May 12

Week 12

Weigh-in: 186.5 lb

This Week: 0.27 % (

0.5 lb)*

Total Progress: 3.87 % ( Down

7.5 lb)

Period ended: 13 May 12

Week 11

No result recorded

Period ended: 06 May 12

Week 10

Weigh-in: 185.5 lb

This Week: 0.13 % ( Down

0.3 lb)*

Total Progress: 4.38 % ( Down

8.5 lb)

Period ended: 29 Apr 12

Week 9

No result recorded

Period ended: 22 Apr 12

Week 8

Weigh-in: 186.0 lb

This Week: 0.45 % (

0.8 lb)*

Total Progress: 4.12 % ( Down

8.0 lb)

Period ended: 15 Apr 12

Week 7

No result recorded

Period ended: 08 Apr 12

Week 6

No result recorded

Period ended: 01 Apr 12

Week 5

Mini Challenge - Eat 6 Meals A Day - Failed

Mini Challenge - Exercise - Successful

Mini Challenge - Nourish Your Body - Failed

Mini Challenge - Eat More Fiber - Failed

Mini Challenge - Keep a Journal - Successful

Mini Challenge - Enrich Your Life - Successful

Weigh-in: 183.5 lb

This Week: 1.08 % ( Down

2.0 lb)

Total Progress: 5.41 % ( Down

10.5 lb)

Period ended: 25 Mar 12

Week 4

Weigh-in: 185.5 lb

This Week: 0.93 % ( Down

1.8 lb)*

Total Progress: 4.38 % ( Down

8.5 lb)

Period ended: 18 Mar 12

Week 3

No result recorded

Period ended: 11 Mar 12

Week 2

Weigh-in: 189.0 lb

This Week: 0.53 % ( Down

1.0 lb)

Total Progress: 2.58 % ( Down

5.0 lb)

Period ended: 04 Mar 12

Week 1

Mini Challenge - Eat 6 Meals A Day - Failed

"Six meals doesn't work for me. Instead, I eat 3 meals and2-3 snacks. This works better given the huge amount of times each week I have to eat out."

Mini Challenge - Exercise - Failed

"Need to quit being a slug. Did get the shoes for this though."

Mini Challenge - Nourish Your Body - Successful

"Love my fruits and veggies best."

Mini Challenge - Eat More Fiber - Failed

"While not exactly meeting the target, I have come close. I've become more mindful and will do this this week."

Mini Challenge - Keep a Journal - Successful

"Journaling really helps me understand the roots of what is going on and that it is possible for grown up me to make grown up choices. Much better than reacting to everything."

Mini Challenge - Enrich Your Life - Successful

Weigh-in: 190.0 lb

This Week: 2.06 % ( Down

4.0 lb)

Total Progress: 2.06 % ( Down

4.0 lb)

Start Weight

Weigh-in: 194.0 lb

Debzilla's Performance
Challenge: 3 Months to Habitual Health

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on Debzilla's Challenge Wall:

Other Related Links

Members

Debzilla's PerformanceChallenge: 3 Months to Habitual Health

Start Weight

Write on Debzilla's Challenge Wall:

Other Related Links

Members

Debzilla's Performance
Challenge: 3 Months to Habitual Health