Challenge Start Date: 30 Jan 12 Soulnoid's Start Weight: 219.5 lb
Challenge Duration: 10 weeks Soulnoid's Last Weight: 204.5 lb (07 Apr 12)
Current Period: Challenge Completed
Period ended: 09 Apr 12

  Week 10

Journal Entry - 09 Apr 12
"Day 79- Ate too much for Easter. I have not been able to sleep, my belly hurts. Today, is going to be another bad food day, ..."
Journal Entry - 07 Apr 12
"Day 77- been a long on the move week, but did well. "
Weigh-in: 204.5 lb This Week:  1.21 %  (Down 2.5 lb) Total Progress:  6.83 %  (Down 15.0 lb)
Period ended: 02 Apr 12

  Week 9

Journal Entry - 31 Mar 12
"Day 70- Diet is good and feel GREAT! But I have a rant: I am getting real tired of folks coming on here and being mad that ..."
Journal Entry - 27 Mar 12
"Day 66 – did a nice long intense workout (by my standards) tonight, now I have a headache. I am drinking plenty of water ..."
Weigh-in: 207.0 lb This Week:  0.48 %  (Down 1.0 lb) Total Progress:  5.69 %  (Down 12.5 lb)
Period ended: 26 Mar 12

  Week 8

Journal Entry - 25 Mar 12
"Day 64- Enjoying my Sunday Morning coffee and DMB, can’t wait to do it on the porch later this spring. It is a rainy cold ..."
Journal Entry - 21 Mar 12
"Day 60- Came home with a cold and feeling slow. Gonna get some sleep and hit it hard in the morning."
Weigh-in: 208.0 lb This Week:  0.72 %  (Down 1.5 lb) Total Progress:  5.24 %  (Down 11.5 lb)
Period ended: 19 Mar 12

  Week 7

Journal Entry - 19 Mar 12
"Day 58- Ok, I had a little too much fun over the weekend and screwed things up. I went out Sat night to a concert and many ..."
Journal Entry - 17 Mar 12
"Day 56- Woooooh, broke through the 210 mark! I can tell you one thing, I am having a much easier time losing weight than ..."
Journal Entry - 13 Mar 12
"Day 52- I have dropped a lot weight in the past few days, I have also been home for the past 4 days. I think I am not eating ..."
Weigh-in: 209.5 lb This Week:  0.95 %  (Down 2.0 lb) Total Progress:  4.56 %  (Down 10.0 lb)
Period ended: 12 Mar 12

  Week 6

Journal Entry - 10 Mar 12
"Day 49- Ok,things have slowed down just like I thought they would, I increased my cals this week and it appears to have ..."
Journal Entry - 06 Mar 12
"Day 45- Another day on the road with my boss, did OK with cals, but up from my norm. Did, I mention he likes to drink and ..."
Weigh-in: 211.5 lb This Week:  0.47 %  (Down 1.0 lb) Total Progress:  3.64 %  (Down 8.0 lb)
Period ended: 05 Mar 12

  Week 5

Journal Entry - 05 Mar 12
"Day 44- I am traveling with my boss this week. Not going to be a good week for a diet. "
Journal Entry - 01 Mar 12
"Day 40- Ok, so I am traveling consultant/salesman and I eat a lot of prepared meals on the road, my question is how close ..."
Journal Entry - 28 Feb 12
"Day 38- On the road for a the second day. I wonder if I am eating enough? I am full when I eat, but get a craving around ..."
Weigh-in: 212.5 lb This Week:  0.23 %  (Down 0.5 lb) Total Progress:  3.19 %  (Down 7.0 lb)
Period ended: 27 Feb 12

  Week 4

Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Journal Entry - 25 Feb 12
"Day 35- I am getting to that point that I hit a wall, it has been 7-8 yrs sense I have been 214. Back then I would get to ..."
Journal Entry - 24 Feb 12
"Day 34- There is something I always wanted to do, I want to wear a suit and feel good in it. I think I have one of those ..."
Journal Entry - 24 Feb 12
"Day 33- yes, I am still here, gotta work on this journal thing.... been trying to figure out how many cals a day is ideal ..."
Weigh-in: 213.0 lb This Week:  1.39 %  (Down 3.0 lb) Total Progress:  2.96 %  (Down 6.5 lb)
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