enu021000's Performance Challenge: Clean up!


Challenge Start Date: 21 Feb 11 enu021000's Start Weight: 133.6 lb
Challenge Duration: 4 weeks enu021000's Last Weight: 126.2 lb (16 Mar 11)
Current Period: Challenge Completed
Period ended: 21 Mar 11

  Week 4

Mini Challenge - Cut out most processed foods. - Failed
Mini Challenge - Focus on whole grains more and more! - Successful
Mini Challenge - Add more produce to your diet! - Successful
Mini Challenge - Eliminate artificial sweetners. - Successful
Journal Entry - 21 Mar 11
"Hey everyone!!! It has been a while since i worte an extensive journal entry. It has been rough the past couple of weeks. ..."
Journal Entry - 16 Mar 11
"Decided to give up fried foods for Lent. I realize that I eat French fries way too much. "
Weigh-in: 126.2 lb This Week:  1.12 %  (Up 1.4 lb) Total Progress:  5.54 %  (Down 7.4 lb)
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enu021000's Muscle loss diet