slinkylins's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 slinkylins's Start Weight: 187.6 lb
Challenge Duration: 4 weeks slinkylins's Last Weight: 193.1 lb (23 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

Mini Challenge - Set time aside to workout per day - Successful
"making time for more walking so am trying "
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
"even if i just manage a 20-30min walk i do something everyday that gets my heart pumping till im slightly out of breath thats what they say isnt it?"
Journal Entry - 22 Feb 09
"Hi again guys just thought id update on me had our 4d scan yesterday and here are the (some) pics to share xxx baby growing ..."
Journal Entry - 19 Feb 09
"my belly bump 25w2d taken wednesday scales still siting at 87kg so cant complain xxx"
Weigh-in: 193.1 lb This Week:  1.86 %  (Up 3.5 lb) Total Progress:  2.94 %  (Up 5.5 lb)
  view prior weeks...


slinkylins's Workout Challenge! Wall
A place to provide support and encouragement...
 
worked out for 1 hour on eliptical 
27 Jan 09 by member: Joannad

     
 

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