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karabeth
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Last 10!
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karabeth's Performance
Challenge:
Last 10!
karabeth's Profile
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View Challenge
Challenge Start Date:
14 Apr 12
karabeth's Start Weight:
128.8 lb
Challenge Duration:
10 weeks
karabeth's Last Weight:
122.8 lb (22 Jun 12)
Current Period:
Challenge Completed
Period ended: 23 Jun 12
Week 10
Mini Challenge - Exercise every day for 30 minutes... whatever works for you!
-
Failed
Mini Challenge - Eat well!
-
Successful
Mini Challenge - Track your food!
-
Successful
Journal Entry -
20 Jun 12
"Well, I hit my lowest weight in 2 years this morning. 123.4 lbs. However, I'm sick so I am not going to count it. I h ..."
Journal Entry -
18 Jun 12
"I wish there were bonus burned calories for wearing heels to work. My tush and my calves have seriously been burning since ..."
Weigh-in:
122.8 lb
This Week:
0.97 %
(
1.2 lb)
Total Progress:
4.66 %
(
6.0 lb)
view prior weeks...
Period ended: 16 Jun 12
Week 9
Mini Challenge - Exercise every day for 30 minutes... whatever works for you!
-
Successful
Mini Challenge - Eat well!
-
Successful
Mini Challenge - Track your food!
-
Successful
Journal Entry -
15 Jun 12
"I just want to be in the GREEEEEN!!! "
Weigh-in:
124.0 lb
This Week:
0.41 %
(
0.5 lb)
Total Progress:
3.73 %
(
4.8 lb)
Period ended: 09 Jun 12
Week 8
Mini Challenge - Exercise every day for 30 minutes... whatever works for you!
-
Successful
Mini Challenge - Eat well!
-
Successful
Mini Challenge - Track your food!
-
Failed
"Failed at this last weekend - not letting it happen again this weekend!! "
Weigh-in:
123.5 lb
This Week:
0.20 %
(
0.3 lb)
*
Total Progress:
4.11 %
(
5.3 lb)
Period ended: 02 Jun 12
Week 7
No result recorded
Period ended: 26 May 12
Week 6
Mini Challenge - Exercise every day for 30 minutes... whatever works for you!
-
Successful
"The only days that I didn't exercise were when I was running around like a maniac for work. That definitely counts! "
Mini Challenge - Eat well!
-
Successful
"Didn't get as many vegetables in as I would have liked due to lack of grocery shopping, but I stayed within my RDI and percentages every day! "
Mini Challenge - Track your food!
-
Successful
"It is just habit by now :)"
Journal Entry -
25 May 12
"As of this morning I have hit my 10 lb. mark! 10 pounds down since I have started focusing on making healthier habits for ..."
Weigh-in:
124.0 lb
This Week:
0.48 %
(
0.6 lb)
Total Progress:
3.73 %
(
4.8 lb)
Period ended: 19 May 12
Week 5
Mini Challenge - Exercise every day for 30 minutes... whatever works for you!
-
Successful
Mini Challenge - Eat well!
-
Successful
Mini Challenge - Track your food!
-
Successful
Journal Entry -
19 May 12
"I had two slices of pizza and two beers for dinner last night. I need to stop making myself feel guilty when I do decide ..."
Journal Entry -
17 May 12
"Work has been so trying today. I was pushed to tears 3 times. Luckily I was able to step away and no one saw, but it just ..."
Journal Entry -
14 May 12
"Switching things up this week. Meal plan is based a little on Lauren Conrad's Bikini Bod Challenge. Work out 4-6 days this ..."
Weigh-in:
124.6 lb
This Week:
0.48 %
(
0.6 lb)
Total Progress:
3.26 %
(
4.2 lb)
Period ended: 12 May 12
Week 4
Weigh-in:
125.2 lb
This Week:
0.32 %
(
0.4 lb)
Total Progress:
2.80 %
(
3.6 lb)
Period ended: 05 May 12
Week 3
Journal Entry -
02 May 12
"Another member posted a website today that calculates a "zig-zag" RDI. It keeps your body guessing from day to day while ..."
Weigh-in:
125.6 lb
This Week:
1.13 %
(
1.4 lb)
Total Progress:
2.49 %
(
3.2 lb)
Period ended: 28 Apr 12
Week 2
Mini Challenge - Exercise every day for 30 minutes... whatever works for you!
-
Failed
"Not exercising due to juice cleanse. "
Mini Challenge - Eat well!
-
Successful
Mini Challenge - Track your food!
-
Successful
"Not possible to track the juices that I am making at home, so I tracked any solids that I consumed. "
Journal Entry -
27 Apr 12
"Last night was the worst. I worked an 11 hour day at the office with no break and came home craving take-out or pasta. ..."
Journal Entry -
26 Apr 12
"Surprised at how much energy I have while juicing. I juiced for lunch yesterday instead of having my solid meal as I am ..."
Journal Entry -
24 Apr 12
"One day of juicing down! Getting 8 hours of sleep last night was amazing. I was pretty exhausted and it wasn't even hard ..."
Journal Entry -
23 Apr 12
"Not counting calories this week as I really just don't know how while I am juicing. I made vegan quinoa chili for my solid ..."
Weigh-in:
124.2 lb
This Week:
3.42 %
(
4.4 lb)
Total Progress:
3.57 %
(
4.6 lb)
Period ended: 21 Apr 12
Week 1
Mini Challenge - Exercise every day for 30 minutes... whatever works for you!
-
Failed
"My Ortho cancelled my appointment, but my knee is starting to feel better so I am definitely going to get a workout in tomorrow!"
Mini Challenge - Eat well!
-
Successful
Mini Challenge - Track your food!
-
Successful
Journal Entry -
20 Apr 12
"After binging last weekend at the birthday party and Famous Dave's I am honestly glad to have lost even .2 lbs! I must stop ..."
Weigh-in:
128.6 lb
This Week:
0.16 %
(
0.2 lb)
Total Progress:
0.16 %
(
0.2 lb)
Start Weight
Weigh-in:
128.8 lb
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