epright9's Performance Challenge: Clean up!


Challenge Start Date: 21 Feb 11 epright9's Start Weight: 125.4 lb
Challenge Duration: 4 weeks epright9's Last Weight: 121.6 lb (14 Mar 11)
Current Period: Challenge Completed
Period ended: 21 Mar 11

  Week 4

Journal Entry - 20 Mar 11
"Super motivated even though I'm sure the scale will not be good tomorrow. Just makes me want to push harder. I need to tone ..."
Journal Entry - 19 Mar 11
"Pretty sure I gained this week...been very stressful. I havent been eating too much but I have been working out! I'm just ..."
Journal Entry - 15 Mar 11
"Went to the gym today and feel great! Wish I could go back, but that won't happen. Going through aseparation from my husband ..."
Period ended: 14 Mar 11

  Week 3

Mini Challenge - Cut out most processed foods. - Failed
Mini Challenge - Focus on whole grains more and more! - Failed
Mini Challenge - Add more produce to your diet! - Successful
Journal Entry - 14 Mar 11
"Didn't do well today...didn't go to the gym either...oh well better luck tomorrow. Got meds so hopefully ill feel better ..."
Journal Entry - 14 Mar 11
"Fell off the wagon this weekend, didn't log at all. Been going through some personal stuff but I need to stay on track. Went ..."
Journal Entry - 11 Mar 11
"Finally got to the gym!!! Didn't get to work as hard as I would have liked but at least I got there. Still sick and hating ..."
Journal Entry - 10 Mar 11
"Feeling like a bum, its been a week since ive been to the gym. Ive been sick and extremely tired but im going to force m ..."
Journal Entry - 08 Mar 11
"sooooo sick....I HAVE to go to the gym tomorrow though. I feel slugish, my chest hurts so I figured Id rest for another day ..."
Weigh-in: 121.6 lb This Week:  0.98 %  (Down 1.2 lb) Total Progress:  3.03 %  (Down 3.8 lb)
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