Mini Challenge - Drink lots of water to fill you up and keep you hydrated
"Eliminated crystal light with artificial sweetner, drank more ice water. Kept pretty good track of all food while on vacation"
Mini Challenge - Do cardio workouts
"Three gym workouts, treadmill - 4 miles, one class with weights. "
Mini Challenge - Try the track
"walked total 18 miles"
Mini Challenge - Get some fresh air!!
"walked 14 miles outside"