Challenge Start Date: 02 Nov 11 gdf99's Start Weight: 172.0 lb
Challenge Duration: 4 weeks gdf99's Last Weight: 172.0 lb (08 Nov 11)
Current Period: Challenge Completed
Period ended: 30 Nov 11

  Week 4

No result recorded
Period ended: 23 Nov 11

  Week 3

No result recorded
Period ended: 16 Nov 11

  Week 2

No result recorded
Period ended: 09 Nov 11

  Week 1

Journal Entry - 08 Nov 11
"Still keeping up with the crunches and push ups. Fell off during the weekend. Nothing on Friday and Sunday.Getting good ..."
Journal Entry - 03 Nov 11
"30 Pushups - 3 sets of 10 reps 100 Crunches - 2 sets of 40 reps and 1 set of 20 reps 1 set of leg circuit"
Weigh-in: 172.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.00 %  (Steady 0 lb)

  Start Weight

Weigh-in: 172.0 lb



     
 

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