Challenge Start Date: 21 May 12 wemdy3330's Start Weight: 230.6 lb
Challenge Duration: 8 weeks wemdy3330's Last Weight: 209.6 lb (12 Jul 12)
Current Period: Challenge Completed
Period ended: 16 Jul 12

  Week 8

Mini Challenge - Balance 50% Carbs 30% Fat 20% Protein - Successful
Mini Challenge - Create discipline for recording results. Knowledge is power . . . - Successful
Weigh-in: 209.6 lb This Week:  1.13 %  (Down 2.4 lb) Total Progress:  9.11 %  (Down 21.0 lb)
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