Mini Challenge - drink more water - Successful
Journal Entry - 10 Sep 12
"I am so confused. I stayed well with in my calories, walked almost everyday, went hiking and drank plenty of water everyday ..."
Journal Entry - 09 Sep 12
"So, I noticed my sodium is super high! I never really paid attention to anything other than calories before, but I wonder ..."
Journal Entry - 09 Sep 12
"Ok, so I have been weighing myself pretty often and recording it, but I think I need to stick to once a week so I am going ..."
Journal Entry - 07 Sep 12
"Mad at myself dor drinking so much last night. Even though I stayed under my calories consumed, it still pnts out my ina ..."
Journal Entry - 05 Sep 12
"body fat 36.5%. Pretty depressing. BUT, it was around 40% a few months ago so that is good. Would really like to get down ..."