deolini's Performance Challenge: 7000 cals = 2 lbs


Challenge Start Date: 11 Jan 13 deolini's Start Weight: 165.6 lb
Challenge Duration: 10 weeks deolini's Last Weight: 164.4 lb (22 Mar 13)
Current Period: Challenge Completed
Period ended: 22 Mar 13

  Week 10

Mini Challenge - Drink tons of water - Failed
Mini Challenge - Exercise - Successful
Mini Challenge - Record your food - Successful
Mini Challenge - 7000 Cal Deficit - Successful
Journal Entry - 22 Mar 13
"Another day, another workout completed, but not much luck with my diet. Keep going strong and try for this afternoon!"
Journal Entry - 21 Mar 13
"Day 4 of the challenge down. Been working out every day. Just need to get my eating under control. My weight is based on ..."
Journal Entry - 20 Mar 13
"Forgot to weigh in this morning. Day 3 of the Challenge, and I am just happy that I made it to a Wednesday workout. Haven't ..."
Journal Entry - 18 Mar 13
"Day 1 of Spring Fit Body Boot Camp Challenge! Starting weight is from FFBBC scale."
Weigh-in: 164.4 lb This Week:  0.31 %  (Up 0.5 lb)* Total Progress:  0.72 %  (Down 1.2 lb)
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