Challenge Start Date: 16 Jan 12 koffeebean7's Start Weight: 161.0 lb
Challenge Duration: 12 weeks koffeebean7's Last Weight: 151.8 lb (05 Mar 12)
Current Period: Challenge Completed
Period ended: 09 Apr 12

  Week 12

No result recorded
Period ended: 02 Apr 12

  Week 11

No result recorded
Period ended: 26 Mar 12

  Week 10

No result recorded
Period ended: 19 Mar 12

  Week 9

No result recorded
Period ended: 12 Mar 12

  Week 8

No result recorded
Period ended: 05 Mar 12

  Week 7

Journal Entry - 28 Feb 12
"I have been tweaking my food choices to include more fiber. For the most part, I am eating clean with a very seldom cheat ..."
Weigh-in: 151.8 lb This Week:  0.43 %  (Down 0.7 lb)* Total Progress:  5.71 %  (Down 9.2 lb)
Period ended: 27 Feb 12

  Week 6

No result recorded
Period ended: 20 Feb 12

  Week 5

No result recorded
Period ended: 13 Feb 12

  Week 4

Journal Entry - 13 Feb 12
"Not feeling it at all this week. Feel puffy and bloated ever since I actually cheated and had Taco Bell Sat night. Def ..."
Weigh-in: 153.8 lb This Week:  1.79 %  (Down 2.8 lb) Total Progress:  4.47 %  (Down 7.2 lb)
Period ended: 06 Feb 12

  Week 3

Journal Entry - 06 Feb 12
"Tired tonight. And I didn't exercise today...disappointed that I didn't. Def going to exercise tomorrow and will weigh ..."
Journal Entry - 06 Feb 12
"Another night at work. And I did not fall prey to the numerous goodies that everyone brought in. I made buffalo chicken ..."
Journal Entry - 04 Feb 12
"I can almost walk upright today...yay!! Feeling much better; not 100% yet but dull aching pain is better than sharp sta ..."
Journal Entry - 03 Feb 12
"Feeling better but still having pain. Pushed through though and did 1 hr of yoga and 50 minutes of cardio. Exercise always ..."
Journal Entry - 02 Feb 12
"MISERABLE! Still have back pain that is limiting my mobility. Going to chiropractor in a few minutes and am hoping for ..."
Journal Entry - 01 Feb 12
"I woke up in excruciating back pain this afternoon. Still worked out and went to work tonight. I've been putting off f ..."
Journal Entry - 01 Feb 12
"Surviving night shift much better tonight. I increased my protein intake and am not hungry tonight...yay! Did BBL and ..."
Weigh-in: 156.6 lb This Week:  0.63 %  (Down 1.0 lb) Total Progress:  2.73 %  (Down 4.4 lb)
Period ended: 30 Jan 12

  Week 2

Journal Entry - 30 Jan 12
"I did survive work without eating my arm off or raiding the kitchen at work. I stuck with my packed meal and drank some ..."
Journal Entry - 28 Jan 12
"I'm starving and I'm at work. Packed my normal lunch and dinner but I'm so hungry I could eat my arm off right now! Not ..."
Journal Entry - 28 Jan 12
"Three days off and I'm back to work tonight! I recovered from the 3 crazy nights and hubby is doing fine. I am sticking ..."
Journal Entry - 27 Jan 12
"Work was finally over yesterday morning yay! Went to kegs and eggs with my friends from work and had a great breakfast with ..."
Journal Entry - 25 Jan 12
"Didn't get a chance to write yesterday and last night had a crazy busy night at work with no break. Tired but not exhau ..."
Weigh-in: 157.6 lb This Week:  0.25 %  (Up 0.4 lb) Total Progress:  2.11 %  (Down 3.4 lb)
Period ended: 23 Jan 12

  Week 1

Mini Challenge - Measure/weigh your food and track every bite!! - Successful
Mini Challenge - Take your vitamins! - Successful
Mini Challenge - Become a Camel!! - Failed
Mini Challenge - Make Jillian Michaels proud!! - Successful
Journal Entry - 23 Jan 12
"Been up since 9 this morning...ugh. Was hoping to sleep longer since I have to work tonight. But apparently the cat had ..."
Journal Entry - 22 Jan 12
"Had a busy weekend doing nothing in particular....funny how that goes. My husband and I did housework all weekend (lots ..."
Journal Entry - 21 Jan 12
"Happy Saturday morning! It's finally snowing here in PA (last time was October). I feel pretty good minus a lingering ..."
Journal Entry - 20 Jan 12
"Got my tony Little Circle Glide delivered yesterday. Tried it last night and loved it!! It's a little addictive lol. I ..."
Journal Entry - 19 Jan 12
"Finally caught up on some sleep. Feeling better and ready to tackle the day. Going to do some much needed housework and ..."
Journal Entry - 18 Jan 12
"So, I slept most of the day and got up around 2:15 pm. Apparently I was exhausted and needed the sleep. I did do 20 mi ..."
Journal Entry - 18 Jan 12
"YAY!!! Work is slmost over. Another busy night....5 glorious days off. Oops, I did it again and ordered the Brazil Butt ..."
Journal Entry - 17 Jan 12
"Disappointed that my weight increased 0.4 lbs. However, I'm not surprised because I'm feeling a little bloated and "backed ..."
Weigh-in: 157.2 lb This Week:  2.36 %  (Down 3.8 lb) Total Progress:  2.36 %  (Down 3.8 lb)

  Start Weight

Weigh-in: 161.0 lb



     
 

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