Challenge Start Date: 11 Nov 08 roxieread's Start Weight: 154.0 lb
Challenge Duration: 6 weeks roxieread's Last Weight: 150.0 lb (04 Dec 08)
Current Period: Challenge Completed
Period ended: 23 Dec 08

  Week 6

No result recorded
Period ended: 16 Dec 08

  Week 5

No result recorded
Period ended: 09 Dec 08

  Week 4

Mini Challenge - Exercise at least 3 times a week for 30 minutes. - Successful
"I'm upping my cardio to 5 days a week and adding in some serious circuit training."
Mini Challenge - Strength training - Successful
"two upper body workouts and a lower body workout tomorrow."
Mini Challenge - practice good self-care - Successful
"I took a bath and may go to yoga tonight."
Weigh-in: 150.0 lb This Week:  1.32 %  (Down 2.0 lb) Total Progress:  2.60 %  (Down 4.0 lb)
  view prior weeks...


roxieread's Lose 10lbs by the Holidays Wall
A place to provide support and encouragement...
 
I don't want act stupid but how do you post comments on this forum? I figured I would reply to your comment and hope you can guide me. Thanks Honeyb 
15 Nov 08 by member: honeyb

     
 

Write on roxieread's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers