Challenge Start Date: 27 Aug 12 sithfredo's Start Weight: 210.0 lb
Challenge Duration: 12 weeks sithfredo's Last Weight: 215.0 lb (09 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

Weigh-in: 215.0 lb This Week:  0.42 %  (Up 0.9 lb)* Total Progress:  2.38 %  (Up 5.0 lb)
Period ended: 05 Nov 12

  Week 10

No result recorded
Period ended: 29 Oct 12

  Week 9

Weigh-in: 213.2 lb This Week:  0.47 %  (Up 1.0 lb) Total Progress:  1.52 %  (Up 3.2 lb)
Period ended: 22 Oct 12

  Week 8

Weigh-in: 212.2 lb This Week:  0.19 %  (Up 0.4 lb) Total Progress:  1.05 %  (Up 2.2 lb)
Period ended: 15 Oct 12

  Week 7

Weigh-in: 211.8 lb This Week:  0.86 %  (Up 1.8 lb) Total Progress:  0.86 %  (Up 1.8 lb)
Period ended: 08 Oct 12

  Week 6

Weigh-in: 210.0 lb This Week:  0.76 %  (Down 1.6 lb) Total Progress:  0.00 %  (Steady 0 lb)
Period ended: 01 Oct 12

  Week 5

Mini Challenge - Record everything in your food diary - Failed
"Stay on the wagon. NO EXCUSES!"
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
"Quit Coffee Now!"
Weigh-in: 211.6 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.76 %  (Up 1.6 lb)
  view prior weeks...


sithfredo's 10% weight loss Wall
A place to provide support and encouragement...
 
Did absolutely nothing to try and achieve my goals. Did not watch what I ate, did not workout. The whole regimen needs a re-boot. 
12 Oct 12 by member: sithfredo

     
 

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