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sithfredo
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10% weight loss
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Performance
sithfredo's Performance
Challenge:
10% weight loss
sithfredo's Profile
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View Challenge
Challenge Start Date:
27 Aug 12
sithfredo's Start Weight:
210.0 lb
Challenge Duration:
12 weeks
sithfredo's Last Weight:
215.0 lb (09 Nov 12)
Current Period:
Challenge Completed
Period ended: 19 Nov 12
Week 12
No result recorded
Period ended: 12 Nov 12
Week 11
Weigh-in:
215.0 lb
This Week:
0.42 %
(
0.9 lb)
*
Total Progress:
2.38 %
(
5.0 lb)
Period ended: 05 Nov 12
Week 10
No result recorded
Period ended: 29 Oct 12
Week 9
Weigh-in:
213.2 lb
This Week:
0.47 %
(
1.0 lb)
Total Progress:
1.52 %
(
3.2 lb)
Period ended: 22 Oct 12
Week 8
Weigh-in:
212.2 lb
This Week:
0.19 %
(
0.4 lb)
Total Progress:
1.05 %
(
2.2 lb)
Period ended: 15 Oct 12
Week 7
Weigh-in:
211.8 lb
This Week:
0.86 %
(
1.8 lb)
Total Progress:
0.86 %
(
1.8 lb)
Period ended: 08 Oct 12
Week 6
Weigh-in:
210.0 lb
This Week:
0.76 %
(
1.6 lb)
Total Progress:
0.00 %
(
0 lb)
Period ended: 01 Oct 12
Week 5
Mini Challenge - Record everything in your food diary
-
Failed
"Stay on the wagon. NO EXCUSES!"
Mini Challenge - Water your body
-
Successful
Mini Challenge - No sugar and no white flour.
-
Failed
"Quit Coffee Now!"
Weigh-in:
211.6 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
0.76 %
(
1.6 lb)
view prior weeks...
Period ended: 24 Sep 12
Week 4
Weigh-in:
211.6 lb
This Week:
1.12 %
(
2.4 lb)
Total Progress:
0.76 %
(
1.6 lb)
Period ended: 17 Sep 12
Week 3
Mini Challenge - Record everything in your food diary
-
Failed
Mini Challenge - Water your body
-
Failed
Mini Challenge - No sugar and no white flour.
-
Failed
Weigh-in:
214.0 lb
This Week:
0.64 %
(
1.3 lb)
*
Total Progress:
1.91 %
(
4.0 lb)
Period ended: 10 Sep 12
Week 2
No result recorded
Period ended: 03 Sep 12
Week 1
No result recorded
Start Weight
Weigh-in:
210.0 lb
sithfredo's 10% weight loss Wall
A place to provide support and encouragement...
Did absolutely nothing to try and achieve my goals. Did not watch what I ate, did not workout. The whole regimen needs a re-boot.
12 Oct 12 by member:
sithfredo
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