TheChunkyOne's Performance Challenge: Clean up!


Challenge Start Date: 21 Feb 11 TheChunkyOne's Start Weight: 136.0 lb
Challenge Duration: 4 weeks TheChunkyOne's Last Weight: 135.4 lb (04 Mar 11)
Current Period: Challenge Completed
Period ended: 21 Mar 11

  Week 4

Journal Entry - 21 Mar 11
"So my right bicep has been hurting worse and worse ever since my work out Saturday morning, and is now to where i can barely ..."
Journal Entry - 21 Mar 11
"I took a weighted aerobics class this weekend. My body is still so unbelievably sore, moving my fingers to type right now ..."
Journal Entry - 18 Mar 11
"My weight has been pretty consistent this week, hovering between 135.4 - 136, this morning it was 135.8. So no new weight, ..."
Journal Entry - 17 Mar 11
"First and foremost, I am having Niko Niko's for lunch today and i am so freaking excited. I'm going to have a gyro and try ..."
Journal Entry - 16 Mar 11
"Hit my calories perfectly yesterday :) I felt so great yesterday, i was full of energy, i had plenty of energy to bust ass ..."
Journal Entry - 15 Mar 11
"My mind is in a million different places right now. I'm considering taking my calories up another notch to 1400-1500 ..."
Period ended: 14 Mar 11

  Week 3

Journal Entry - 14 Mar 11
"Where do i begin... I decided to relax this weekend, i didnt concentrate on couting calories. I figured my inlaws would ..."
Journal Entry - 11 Mar 11
"Well, good news and bad news. Good news first. The first encounter with the inlaws went well. I went to the gym before ..."
Journal Entry - 10 Mar 11
"So today will be my 4th day to go to the gym with no breaks and i'm definitley feelin the effects. My body is getting r ..."
Journal Entry - 09 Mar 11
"I'm feeling much better today. Headache and sluggishness are gone. :) I've been gradually increasing the intensity of my ..."
Journal Entry - 08 Mar 11
"Still feeling very blah. I've had a mild headache now for the 3rd day in a row and its got me a little concerned. I hardly ..."
Period ended: 07 Mar 11

  Week 2

Mini Challenge - Cut out most processed foods. - Successful
Mini Challenge - Focus on whole grains more and more! - Successful
Journal Entry - 07 Mar 11
"I'm not feeling all that great today...mentally I made the mistake of having chicken breast for dinner Saturday night and ..."
Journal Entry - 04 Mar 11
"I am happy as a clam today! First of all, i finally saw the 135's this morning :) And then i found out that my absolute ..."
Journal Entry - 03 Mar 11
"I had a really awesome work out last night. I was barely able to move my arms when i got home, i'll take that as a good ..."
Journal Entry - 02 Mar 11
"Aunt Flo finally reared her ugly head yesterday, so i used yesterday as my off day from the gym. But i'm back at it ton ..."
Journal Entry - 01 Mar 11
"And another one bites the dust! I busted the zipper on yet another sports bra! You just cant cage these warlocks! hahaha ..."
Weigh-in: 135.4 lb This Week:  0.59 %  (Down 0.8 lb) Total Progress:  0.44 %  (Down 0.6 lb)
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