Challenge Start Date: 01 Nov 10 bizzybee38's Start Weight: 174.0 lb
Challenge Duration: 4 weeks bizzybee38's Last Weight: 168.0 lb (29 Nov 10)
Current Period: Challenge Completed
Period ended: 29 Nov 10

  Week 4

Mini Challenge - Eat Healthy Foods - Failed
"I had some cake"
Mini Challenge - Record everything you eat - Failed
"I didn't bother recording for Thanksgiving day although, I didn't eat a lot. All that cooking makes you less hungry."
Mini Challenge - Get that heart pumping! - Successful
Mini Challenge - Work those abs daily! - Failed
"I missed two days. I guess I picked the last week to start slacking."
Journal Entry - 23 Nov 10
"Although I didn't record it I am down a half a pound. I'm not surprised by that since I know my aunt flo should be stopping ..."
Weigh-in: 168.0 lb This Week:  0.30 %  (Down 0.5 lb) Total Progress:  3.45 %  (Down 6.0 lb)
  view prior weeks...


bizzybee38's Fab Ab challenge- Strong, sexy stomachs Wall
A place to provide support and encouragement...
 
I have to agree with you doing abs at the end of the day is awful....maybe its the liquid/food through out the day but I have to do mine in the am.....but I do 10 minutes cardio then do a set of an ab then 10 cardio then another ab...you get idea....I find it easier then just cardio followed by abs 
08 Nov 10 by member: tiffinih
Kudos to you for getting up and being motivated to do all that. I only get up early on Thursdays and every other Friday to get my cardio and abs out of the way. Those days are hectic for me so if I don't get it done then, it won't get done at all. I sure do love hearing about what other people are doing. It helps me so much. 
10 Nov 10 by member: bizzybee38

     
 

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