Croethle's Performance Challenge: Running my first 5K


Challenge Start Date: 16 Jan 12 Croethle's Start Weight: 190.0 lb
Challenge Duration: 12 weeks Croethle's Last Weight: 187.4 lb (08 Apr 12)
Current Period: Challenge Completed Team: Blue
Period ended: 09 Apr 12

  Week 12

Weigh-in: 187.4 lb This Week:  1.85 %  (Up 3.4 lb) Total Progress:  1.37 %  (Down 2.6 lb)
Period ended: 02 Apr 12

  Week 11

Mini Challenge - Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K - Successful
Mini Challenge - Week 11 - Failed
Weigh-in: 184.0 lb This Week:  0.64 %  (Down 1.2 lb)* Total Progress:  3.16 %  (Down 6.0 lb)
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