Lizzygracemusic's Performance Challenge: 20 lbs in 9 weeks


Challenge Start Date: 09 Jan 12 Lizzygracemusic's Start Weight: 163.0 lb
Challenge Duration: 9 weeks Lizzygracemusic's Last Weight: 152.5 lb (11 Mar 12)
Current Period: Challenge Completed Team: Red
Period ended: 12 Mar 12

  Week 9

Journal Entry - 12 Mar 12
"First WTF, Who put so much sodium in SALSA!!!! GEEZ, I was going to have 8 T in a chicken dish I made and it added up to ..."
Journal Entry - 11 Mar 12
"The last week I have been super tired. Today it dawned on me that I could be anemic. I went and got some iron supplements ..."
Weigh-in: 152.5 lb This Week:  0.66 %  (Up 1.0 lb) Total Progress:  6.44 %  (Down 10.5 lb)
Period ended: 05 Mar 12

  Week 8

Journal Entry - 05 Mar 12
"I Feel like Puke! I splurged a little yesterday, but only a little. I had about 2.5 cups of fat free milk mixed with the ..."
Journal Entry - 04 Mar 12
"Fiber One and Wine Update:-) SO, No TOOTS to report, (not yet).. And the Wine, ahh, wasn't so good, I did wake up 2 hours ..."
Journal Entry - 03 Mar 12
"Huge FIBER Laugh and WARNING for the day, make sure you read a number of the comments below this article. Take at your own ..."
Journal Entry - 03 Mar 12
"I want a glass of wine. I don't need a glass of wine, I don't have a glass of wine, I could go get a bottle of wine in 5 ..."
Journal Entry - 01 Mar 12
"The Fiber Confusion: IN my quest to figure out what the added cellulose fiber was in my tortillas, I stumbled upon an i ..."
Journal Entry - 01 Mar 12
"To my buddies who "count" their calories and "record" their exercise... When you work out, and it shows a deficit of cal ..."
Journal Entry - 29 Feb 12
"HEY, Its LEAP YEAR! I sure know how to drink! Sometimes I think I am making up for not being a party girl when I was young. ..."
Journal Entry - 28 Feb 12
"R U getting REDIRECTED WEB PAGES on fatsecret.com? Frequently, during the last week or two when I click on a link in fat ..."
Journal Entry - 28 Feb 12
"I am so excited! I have been "stuck" for a few weeks, mostly my own fault. I have been battling extreme water/weight gain ..."
Weigh-in: 151.5 lb This Week:  1.94 %  (Down 3.0 lb) Total Progress:  7.06 %  (Down 11.5 lb)
Period ended: 27 Feb 12

  Week 7

Journal Entry - 27 Feb 12
"I didn't gain weight (or at least if I did, I didn't weigh in last week :-)I'm still 154.5. GRAET (5 years ago that would ..."
Journal Entry - 26 Feb 12
"Healthy Habits are forming!!! Morning! My dog is lying on the bed, belly up just waiting for a pet. We will be taking a nice ..."
Journal Entry - 21 Feb 12
"I found out what was scrambling in my house at night. I caught a RAT! YUP, and its tail was longer than a foot! EW! No more ..."
Weigh-in: 154.5 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  5.22 %  (Down 8.5 lb)
Period ended: 20 Feb 12

  Week 6

Journal Entry - 16 Feb 12
"Today I have the munchies, got any ideas? I think I have been sleeping OK, so I will rule that out (all though I am a bit ..."
Journal Entry - 15 Feb 12
"When doing the stationary bike, my butt goes to sleep ! AS IF I needed any more padding back there!!!!! "
Journal Entry - 14 Feb 12
"Happy Valentines day! I almost killed myself this morning on water! I was shaking for about a half hour afterward. I had ..."
Weigh-in: 154.5 lb This Week:  0.32 %  (Down 0.5 lb) Total Progress:  5.22 %  (Down 8.5 lb)
Period ended: 13 Feb 12

  Week 5

Journal Entry - 13 Feb 12
"WOW What a day, for highs to lows! A moment of truth, got my first pair of progressive lenses. AHHH!!!! WHY WHY WHY ,.... ..."
Journal Entry - 12 Feb 12
"WARNING :-) I’m on fire about my FISH OIL!Check your Fish Oil Supplements for WASTED CALORIES! My last journal was asking ..."
Journal Entry - 12 Feb 12
"Delete "
Journal Entry - 12 Feb 12
"I'm starting to see a pattern. I am breaking my diet 2 times a week. I am mostly staying within my calorie restrictions, ..."
Journal Entry - 10 Feb 12
"Found new LOW carb 8g protien Tortilla today! AND went to chiropractor, I was not impressed. I am going back Monday, and ..."
Journal Entry - 10 Feb 12
"Brown Rice and Hunger... I added brown rice to my diet and I think it stimulates a sugar spike. ?? I am more hungry when ..."
Journal Entry - 09 Feb 12
"Well, feels like my third day of a headache/behind eye ache but I think it is only my second day. I have NO idea what could ..."
Journal Entry - 08 Feb 12
"A new food for me, Steelhead Trout (also known as Steelhead Salmon)... I got it at Costco. It was a lot better than Regular ..."
Journal Entry - 08 Feb 12
"Stress or fatigue? I am really tired today and am trying to figure out why. Maybe not eating enough yesterday. I'm ready ..."
Journal Entry - 07 Feb 12
"Today was a weird day for me. I got a call to go see an old friend and once again ended up not eating at all during the day. ..."
Weigh-in: 155.0 lb This Week:  1.59 %  (Down 2.5 lb) Total Progress:  4.91 %  (Down 8.0 lb)
Period ended: 06 Feb 12

  Week 4

Mini Challenge - Record everything you eat - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 06 Feb 12
"I figured it out. I am not losing weight because the full moon is comin' ya, that is it! Thanks BHA! I will howl with the ..."
Journal Entry - 05 Feb 12
"Dogs! Seriously, have you EVER had a BAD walk with your dog???? EVER? Not me, change mood, change cravings, change spirit, ..."
Journal Entry - 04 Feb 12
"I screwed up! It was TOM and I let fatigue sneak up on my and then the food boogieman took over and possessed my brain for ..."
Journal Entry - 02 Feb 12
"Is this site really slow the last few days??? All my pages are loading extremely slow and it is not working well. My int ..."
Journal Entry - 02 Feb 12
"I don’t know if it is sabotage or motivation to look at old “thin” photos of myself! I look back and wonder how did I get ..."
Journal Entry - 31 Jan 12
"Today is the day! I have been waiting for the "day before" for the need to splurge and it is 5 days early, GEEZ, SO, PIZZA ..."
Weigh-in: 157.5 lb This Week:  0.32 %  (Up 0.5 lb) Total Progress:  3.37 %  (Down 5.5 lb)
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