San Francisco's Performance Challenge: No White Foods Diet


Challenge Start Date: 01 Oct 12 San Francisco's Start Weight: 200.0 lb
Challenge Duration: 4 weeks San Francisco's Last Weight: 197.0 lb (28 Oct 12)
Current Period: Challenge Completed
Period ended: 29 Oct 12

  Week 4

Mini Challenge - Eat foods that contain 100% whole wheat - Failed
"I have in to starch cravings this week and ate chex snax, made out of cold cereal cereal and little things containing white flour and sugar. I've been restricting starch of this kind for a year and I need a break. This challenge came a bit late, maybe. But I'm having less restless leg syndrome at night, the jeans are fitting better, and the weight is still slowly coming down. I am trying not to eat starch."
Mini Challenge - Foods to not eat while on the challenge - Failed
Mini Challenge - Weight Scale - Successful
Mini Challenge - Shopping - Failed
Journal Entry - 27 Oct 12
"I lost another jean size. I got into the size 14w. They're still too tight, but I zipped them up and sat down in them. ..."
Weigh-in: 197.0 lb This Week:  0.50 %  (Down 1.0 lb) Total Progress:  1.50 %  (Down 3.0 lb)
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