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Community > Members > waterofchange > 20 lbs in 9 weeks > Performance

Challenge Start Date: 09 Jan 12 waterofchange's Start Weight: 155.6 lb
Challenge Duration: 9 weeks waterofchange's Last Weight: 149.2 lb (10 Mar 12)
Current Period: Challenge Completed Team: Blue
Period ended: 12 Mar 12

  Week 9

Weigh-in: 149.2 lb This Week:  0.40 %  (Down 0.6 lb) Total Progress:  4.11 %  (Down 6.4 lb)
Period ended: 05 Mar 12

  Week 8

Weigh-in: 149.8 lb This Week:  0.47 %  (Down 0.7 lb) Total Progress:  3.73 %  (Down 5.8 lb)
Period ended: 27 Feb 12

  Week 7

Weigh-in: 150.5 lb This Week:  0.13 %  (Down 0.2 lb) Total Progress:  3.28 %  (Down 5.1 lb)
Period ended: 20 Feb 12

  Week 6

Weigh-in: 150.7 lb This Week:  1.12 %  (Down 1.7 lb) Total Progress:  3.15 %  (Down 4.9 lb)
Period ended: 13 Feb 12

  Week 5

Weigh-in: 152.4 lb This Week:  0.24 %  (Down 0.4 lb)* Total Progress:  2.06 %  (Down 3.2 lb)
Period ended: 06 Feb 12

  Week 4

No result recorded
Period ended: 30 Jan 12

  Week 3

No result recorded
Period ended: 23 Jan 12

  Week 2

Mini Challenge - Record everything you eat - Successful
"This sounds easier then it is....I was a little mortified to see the amount of fat and carbs I have been eating as well as how many calories I have been eating!! It was a real wake up call....no wonder I gained 30lbs in the past 6 months!! Looks like its back to oatmeal for breakfast and soup/salad for lunch and the same for dinner!!"
Mini Challenge - Make exercise a regular part of your day - Failed
Weigh-in: 153.5 lb This Week:  3.03 %  (Down 4.8 lb) Total Progress:  1.35 %  (Down 2.1 lb)
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