jlvalent's Performance Challenge: Spa Water instead


Challenge Start Date: 28 Jan 13 jlvalent's Start Weight: 131.6 lb
Challenge Duration: 4 weeks jlvalent's Last Weight: 127.6 lb (23 Feb 13)
Current Period: Challenge Completed
Period ended: 25 Feb 13

  Week 4

Mini Challenge - Carry water and sip it all day & night. - Successful
Mini Challenge - Drink 1/2 your weight in ounces. - Successful
Mini Challenge - Just say NO to empty calories and chemicals - Successful
Journal Entry - 25 Feb 13
"I feel so gross! I don't know where my motivation went. I haven't worked out all week, and I seriously can't even fathom ..."
Weigh-in: 127.6 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  3.04 %  (Down 4.0 lb)
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